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Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins, Yoga Project™ school of yoga and Yoga Project™ Studios
Episodes
Wednesday Oct 11, 2017
Wednesday Oct 11, 2017
25 Minutes - Stacy Dockins leads you in this simple body scan from a seated position. No meditation experience required.
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Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and retreats.
7 years ago
lovely reminder for a daily practice of noticing. thank you