Episodes
Wednesday Oct 11, 2017
Guided Meditation - Seated Body Scan
Wednesday Oct 11, 2017
Wednesday Oct 11, 2017
25 Minutes - Stacy Dockins leads you in this simple body scan from a seated position. No meditation experience required.
Follow stacy on instagram txyogastacy and facebook StacyDockins
Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and retreats.
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Comments (1)
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lovely reminder for a daily practice of noticing. thank you
Friday Nov 03, 2017
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