Episodes
Thursday Oct 12, 2017
Guided Meditation - Observing Thoughts
Thursday Oct 12, 2017
Thursday Oct 12, 2017
14 Minutes - In this short guided meditation with Stacy Dockins, she will focus on the practice of observing your own thoughts as they arise. No meditation experience required.
Follow stacy on instagram txyogastacy and facebook StacyDockins
Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and retreats.
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